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There's More to Losing Weight Than Diet and Exercise

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Obesity has become a major health crisis in the United States. In the last two decades, obesity rates have doubled among adults. As many as 60 million people, or 30% of the adult population, are now obese. Youth are at risk too. Since 1980, obesity rates have doubled in children and tripled in adolescents. And […]

Leaky Gut Linked to Hashimoto's Thyroiditis

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How Does Poor Gut Health Affect Your Thyroid Health? Your gut is home to 70% of your body's immune system. Tissues within the gut store immune cells that attack and produce antibodies against foreign substances such as viruses or bacteria. A healthy intestinal lining allows nutrients and other biological substances to be filtered through for […]

Treating Thyroid Conversion Disorders with T3

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To properly treat hypothyroidism, you must first know your Ts. Thyroxine, or T4, is the thyroid "storage hormone." Triodothyronine, or T3, is the "energy hormone." For the body to use T4, it must first convert it to the active hormone T3, giving energy to every cell in the body. Another critical thyroid hormone is reverse […]

Tips and Tricks in Dealing with Depression Triggers

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Some people can take the "good" along with the "bad" in life, but for others, any stressful life event — whether the loss of a loved one, a dramatic break-up, or a layoff — can all act as depression triggers and lead to a downward spiral. Tips On How To Effectively Manage Your Mood Working […]

Diabetes and Your Health

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Blaming "bad genes" on diseases like diabetes is a convenient way to escape the obvious things we can do individually, and as a culture, to prevent the escalation of an already epidemic problem. Diabetes is a combination of nutritional and hormonal imbalances. It's important to correct these imbalances at an early stage, before pre-diabetes develops […]

The Link Between Hormones and Depression

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Before puberty, the rates of mood and anxiety disorders are similar in boys and girls. It's only after females begin menstrual function that a gender differential in mood disorders manifests itself. This, coupled with the observation that women appear to be especially vulnerable to mood disturbances during times of hormonal flux, certainly confirms that a […]

Dealing with Depression During Menopause

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The more women experience unusual periods, sporadic cycles, and surprising symptoms, the more it appears that a genuine physiological phenomenon is at play. After having babies and heading into the early 40s, women notice that their bodies are changing and that they are going down the long, hot-flash-ridden path to the "change of life," or […]

The Power of a Healthy Diet

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People who are dealing with serious diseases like fibromyalgia, chronic fatigue syndrome and thyroid disease must recognize the importance of dietary guidelines in their treatment. A healthy diet is a part of living a healthy life. Fibromyalgia And Nutrition Fibromyalgia is a chronic condition whose symptoms include muscle and tissue pain, fatigue, depression, and sleep […]

The Importance of Quality Sleep

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Some health benefits researchers have discovered about a good night's sleep are improved memory, longevity, reducing inflammation, spur creativity, enhance cognitive performance, improve attention, weight control and steering clear of depression and anxiety. Insomnia is the most common sleep disorder in the U.S., affecting nearly one out of every three adults at some point in […]

Is Depression Caused By Thyroid Dysfunction?

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Clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for a longer period of time. When someone develops depression, the brain usually becomes the focus of attention. But other organs can be the source of the problem. A common example is when the thyroid gland […]

Fatigue And Sexual Desire: Too Fatigued To Get Frisky?

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There is no single solution to the problem of lack of sex because of fatigue. But getting to the root of your problems and imbalances and solving those, as well as trying new things and being creative, will also bring your sexual desire back! There are some important aspects to consider, that will help you […]

Is Thyroid Disease the Cause of Your Low Libido?

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Studies show that even slightly reduced thyroid levels, even considered still in the "normal" range can dramatically decrease libido in women as well as causing fatigue, weight gain and depression. How Does Thyroid Dysfunction Affect Libido Hypothyroidism reveals itself in a very gradual manner. Low thyroid symptoms are very subtle and are often similar to […]

Men and Low Libido: How To Get Your Swagger Back

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A man's lifestyle including his diet, smoking and drinking habits are known to affect sexual desire. A healthy and happy relationship with your partner is also vital for a healthy sex life. High levels of estrogen in men can also have a negative impact on male sexual desire, as do low levels of testosterone. The Connection […]

Common Causes Of Low Libido

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Common symptoms of sexual dysfunction in men and women include a lack of desire, performance anxiety, premature ejaculation or pain during intercourse. Low libido is caused by a number of physiological, emotional, and lifestyle factors. If you were told otherwise, and that this was just a "normal" symptom of aging, you might be surprised to […]

Treating Thyroid Conditions

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It's important to address the real cause of your imbalances and use the most effective combination of thyroid hormones so you can feel at your best. Everything You Need To Know About Thyroid Treatment Hypothyroidism is generally treated with synthetic T4 (Levothyroxine). Products such as Synthroid and Levoxyl are the most widely accepted forms of […]

Thyroid and Pregnancy: A Cause for Infertility

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Because the thyroid hormone regulates cellular function, abnormal thyroid function can affect your fertility. Undiagnosed and untreated thyroid disease can be a cause for infertility or recurrent miscarriage. Hypothyroidism, an under active thyroid, is a frequent cause of infertility. If the thyroid in under active, the hypothalamus and pituitary gland can sense this and try […]

How To Live a Full Life with Thyroid Disease

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"Drugs are not always necessary, but belief in recovery always is." Norman Cousins There's no one magic pill that ensures that one can live well with thyroid disease. Rather, the secret lies in finding the right doctor, the right treatments, the right attitude and support groups! Some of the best tips we've found are described […]

Talking With Your Doctor About Your Thyroid Concerns

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If you feel frustrated because your TSH results are "normal" and your doctor tells you there is nothing wrong, but you still experience a wide range of thyroid-related symptoms, we understand and we know why. The Reality About Thyroid Testing The TSH (Thyroid Stimulating Hormone) is the test that most doctors use to screen for hypothyroidism. […]

Tips for Losing Weight With Thyroid Problems

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Losing weight with thyroid problems can be a difficult task. Therefore, thyroid patients need to know more about factors that are likely at work contributing to weight loss challenges — a changed metabolic "set point;" two key hormones: leptin and reverse T3; changes in brain chemistry due to illness or stress; and insulin resistance. Metabolic Set Point The basic […]

Thyroid and Obesity: Is There a Connection?

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Increasing prevalence of overweight people is a major concern globally; and in the United States, nearly one third of adults were classified as obese at the end of the 20th century. But minimal data has been presented regarding an association between variations in thyroid function seen in the general population and body weight. The Thyroid and […]

Common Thyroid Tests To Diagnose Thyroid Diseases

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Most physicians, including endocrinologists, rely on standard thyroid tests to determine their patients' "proper" dose of thyroid replacement. The evaluation of a patient's signs and symptoms to determine the proper dose has been reduced to the point of being unimportant to most physicians. What Is Wrong With Standard Thyroid Tests? Thyroid Stimulating Hormone (TSH) is […]

Symptoms of Thyroid Disorders

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Unfortunately, thyroid disease is frequently misunderstood, and too often overlooked and misdiagnosed, although it affects almost every aspect of health. It is important to understand more about the thyroid, and symptoms of thyroid disorders that occur when there is an imbalance. Arm yourself with knowledge so you can help regain and protect your good health. […]

Function and Diseases of the Thyroid

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Thyroid disorders are increasingly common. Yet, about half of sufferers remain undiagnosed due to improper testing and because initial signs and symptoms are vague, ambiguous, and often seen in various disorders. The underlying factor in very common disorders such as infertility, hair loss, irregular menses, constipation, fatigue, weight gain, elevated cholesterol, anemia, or depression may […]

Chronic Fatigue Syndrome Patients Experience Low Thyroid

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Hypothyroidism symptoms are very similar to the ones experienced by CFS sufferers. Lethargy, sensitivity to cold, heat intolerance, mood swings and depression, poor memory and concentration, joint pains and morning stiffness, headaches, vertigo and deafness, pre-menstrual tension, voice changes, loss of libido and susceptibility to viral infections are all found with both conditions. Visible signs […]

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