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Definition and Symptoms of Chronic Fatigue Syndrome

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People with chronic fatigue syndrome (CFS) disorder are so run down that it interferes with their lives and can make it hard to function at all. Some people with CFS say they have trouble staying on top of their responsibilities at home and on the job, while others are severely disabled and even bedridden. Furthermore, […]

Adrenal Dysfunction and Exercise

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Since they produce so many essential hormones, the adrenal glands are responsible for many of the functions we need to stay alive and healthy, including: energy production — carbohydrate, protein and fat conversion to blood glucose for energy, fluid and electrolyte balance and fat storage. One hormone in particular, cortisol, is extremely important for keeping […]

Adrenals and Stress - Keeping Your Cool This Thanksgiving

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You have probably heard it before: "It's not about the gifts and parties, it's about spending time with the loved ones, introspect, enjoy good company, have a kind heart and a peaceful mind." Easier said than done. Especially when you're living with health disorders like fibromyalgia or chronic fatigue syndrome, the holiday season can send […]

Understanding the Adrenal-Thyroid Connection

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Your thyroid gland is like your body's gas pedal. When it's cruising at the right speed, you feel great. But when it's not "giving enough gas" or not producing enough thyroid hormone, you feel like you're driving in slow motion with one foot on the brake pedal. But many hypothyroid symptoms are so similar to adrenal […]

The Role of Adrenal Dysfunction in Chronic Fatigue Syndrome

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Some people with chronic fatigue syndrome say they have trouble staying on top of their responsibilities at home and on the job, while others are severely disabled and even bedridden. Furthermore, they're not just dealing with extreme fatigue but with a wide range of other symptoms, including flu-like symptoms and chronic pain. CFS affects more […]

The Role of Adrenal Dysfunction in Fibromyalgia

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Fibromyalgia affects an estimated 2% to 4% of the population. Nine in ten fibromyalgia patients are female. Fibromyalgia has been referred to as a "stress-related disorder" because stress both precedes its onset and aggravates its symptoms. Some theories suggest that fibromyalgia may result from stress-induced changes in the hippocampal area of the brain; others from stress-induced […]

Symptoms of Adrenal Dysfunction

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Learn about the symptoms of adrenal dysfunction including fatigue and muscle weakness. The adrenal glands are located on the top of each kidney, and they secrete hormones that are responsible for a wide range of metabolic processes. When the adrenal glands become overactive or under active, hormone level changes can cause a number of potentially […]

The Functions and Purpose of Adrenal Glands

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Many people these days go through their lives feeling stressed, sluggish, fatigued, irritable, desperately trying to clear up that mental fogginess with coffee or other stimulants, just to crash worse afterwards. But it is not normal. Many health experts believe that upwards of 80% of the population suffers from some level of adrenal insufficiency. This […]

Human Growth Hormone and Anti-Aging

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Should human growth hormone be used as an anti-aging agent? Some people use the hormone in quite massive doses, along with other performance-enhancing drugs such as anabolic steroids, to build muscle and improve athletic performance. This approach has been proven unsafe and often generates negative side effects, leading to a very controversial subject of whether to […]

Decreased Risk of Heart Disease with Testosterone

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Testosterone is the primary androgen produced by the testes and it plays an essential role in the health of the male. Statistically, men are consistently more at risk of developing and dying from cardiovascular disease than women, and the gender-specific effects of sex hormones are implicated in this inequality. Reliable current studies now show that […]

Hormones 101: What Are They and Why Do I Need Them?

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Hormones are chemical messengers that are produced by either a gland or a cell. They are sent then to another part of the body for utilization. Within the Endocrine System, the Hypothalamus and the Pituitary (in conjunction with the brain) are the "master regulators" upon which all regulatory function of all other elements of metabolism […]

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