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Summer Weight Loss Tips: What Hormones to Test, Programs, & More

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Are you looking to lose weight and live a healthier lifestyle? With so much information out there, it can be tough to know where to start. In this article, we'll explore the basics of weight loss and healthy living to help you on your journey. First, it's important to understand that weight loss is not […]

Tick Season 2023: Debunking Myths About Lyme Disease

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With the arrival of the summer season, many of us look forward to enjoying the great outdoors. However, it also means the start of tick season, which can be a cause for concern due to the threat of Lyme disease. Unfortunately, there are many misconceptions about this disease that can lead to unnecessary fear and […]

The Connection Between Mold and Lyme Disease: Understanding the Relationship

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Mold and Lyme disease are two conditions that can have a significant impact on a person's health. While these two conditions may seem unrelated, recent research has shown that there is a strong connection between them. In this blog post, we will explore the link between mold and Lyme disease, and explain how understanding this […]

Debunking the Latest Myths in the Aesthetics World

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The aesthetics world is growing at an astronomical rate as it was estimated to be worth approximately $63.5 billion in 2021 and this number has only continued to grow. Due to this extensive market, there is a lot of misinformation out there when it comes to ways to age optimally. It seems as though products experts previously […]

Why Ozone Therapy May Be Key For Heart Health

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What Is Ozone Therapy? Ozone Therapy is a unique and integrative treatment that is used to increase the amount of oxygen in the body through the introduction of ozone. Ozone Therapy can provide many powerful and healing benefits with little or no side effects. Ozone suppresses infections by killing viruses, bacteria, and yeast, especially those hard-to-treat, […]

Avoiding Bloat and Weight Gain During the Holidays

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The holidays are a time of celebration, which can come with late nights, sugary and alcoholic drinks, and delicious meals. In other words, seasonal festivities with loved ones may be a great time, but they are not always great for your health. Some of the health concerns that are on the back of our minds […]

Tips to Promote Longevity

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Longevity is so much more than a long lifespan. Longevity is about, not only living a longer life, but living a healthier life. Oftentimes, people will say that would not want to live to 100 because they would not want to live to be in an incapacitated state. However, by taking steps towards your optimal healthspan and […]

5 Tips to Age Optimally

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The Global Anti-Aging Market was valued at nearly $60 billion dollars in 2021 and is estimated to be worth over $88 billion by 2028. This massive anti-aging industry thrives off the universal fear of getting older. It encourages consumers, and particularly women, to do everything in their power to look young for as long as possible. At Holtorf […]

Tips for Avoiding Summer Bloat

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Bloating is inflammation of the gut

Conditions Affected by the Cold

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The cold can affect a variety of conditions

Conditions Associated with Adrenal Dysfunction

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The adrenals are a crucial part of the endocrine system

Benefits of NAD: Brain Fog

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NAD is required for several cellular functions

The Role of Cortisol in Adrenal Dysfunction

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Cortisol has earned the nickname the “stress hormone”

The Connection Between Chronic Illness and Mental Health

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Chronic illness can take a mental and physical toll

NAD - IV and Oral - Benefits

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NAD is involved in hundreds of enzymatic reactions

Adrenal Dysfunction and Fibromyalgia

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Fibromyalgia affects an estimated 2% to 4% of the population

Infectious Diseases as the Underlying Cause of CFS

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There are multiple underlying causes of CFS

A Case of Lyme-Associated Parkinson's: Could Timely Treatment Have Saved a Man’s Life?

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Lyme disease is known to cause neurological complications

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