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What Causes Hormonal Imbalances? Addressing Hot Flashes, Hormonal Acne, Low Energy, & More
/Hormonal imbalances can have a significant impact on both our physical and emotional well-being, often leading to a range of uncomfortable symptoms. Various factors, such as our lifestyle choices and the environment we live in, can contribute to these imbalances. Recognizing the underlying causes of hormonal disruption is a critical step not only in managing […]
The Role of Hormones in Wellness and Disease Prevention: What You Need to Know
/The study and use of hormones have traditionally been the domain of endocrinology, which focuses on the pathological effects of hormones in the human body. However, there is no specific field of medicine that studies the effects of hormones on wellness and disease prevention. As the field of wellness and disease prevention expands, it is […]
Self-Care Month: The Importance of an Integrative Approach to Health
/The Problem With Our Current Healthcare System The average standard practitioner treats 17 years behind the research. This is because doctors are often not able to keep up with the latest medical research, due to a lack of time and resources. Additionally, insurance companies often do not cover cutting-edge treatments, which means that doctors may […]
Proactive Tips to Promote Your Heart’s Longevity
/Your heart beats about 100,000 times every day. Given that the average US life expectancy is almost 79 years old, your heart will beat approximately 2.9 billion times during your lifetime. With the heart being your life force, it is essential to support your heart’s longevity in everyday life. In honor of American Heart Health […]
All About The Menopause Diet – What is It and Can it Help You?
/Proper nutrition can help normalize hormones
Patient Safety: Stop Dismissing Perimenopause and Menopause
/Many doctors are underequipped to treat these conditions
It’s Not In Your Head, It’s in Your Hormones: The Mental Health-Hormone Link
/Hormonal imbalances profoundly affect mood
Menopause and Perimenopause: Symptoms, Treatments and More
/Menopause does not just occur overnight