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The Gut and Balancing Hormones

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Anxiety Depression Gut Health Libido Men's Health Mental Health PCOS Weight Loss Women's Health

The gut has a strong effect on hormone levels

The Importance of the Gut Microbiome

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Gut Health Immune System Mental Health Supplements Weight Loss

There are up to 1,000 species of bacteria in the human gut

Thyroid Health in the New Year

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Immune System Thyroid Vitamins Weight Loss Women's Health

January is Thyroid Awareness Month

Benefits of Folic Acid

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Gut Health Mental Health Pregnancy Supplements Vitamins Weight Loss Women's Health

Folic acid is one of the eight B complex vitamins

13 Health Benefits of Peppermint

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Fibromyalgia Sleep Supplements Weight Loss

Peppermint provides numerous health benefits

Why You Should Include Turkey (and Tryptophan) in Your Holiday Meals

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Anxiety Depression Gut Health Mental Health Sleep Supplements Weight Loss

Tryptophan is essential for bodily function

Our Top 5 Black Friday Picks

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Anxiety Immune System Mental Health Sleep Supplements Vitamins Weight Loss

Tis the season to optimize your health

Anxiety, Panic, and Your Thyroid

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Anxiety Autoimmune Disease Immune System Mental Health Sleep Thyroid Weight Loss Women's Health

Anxiety can be associated with thyroid disorders

Thyroid Dysfunction as Cause of Depression

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Anxiety Depression Men's Health Mental Health Thyroid Weight Loss Women's Health

Depression affects nearly 19 million American adults

Dealing with Depression During Menopause

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Anxiety Depression Gut Health Menopause Mental Health Thyroid Weight Loss Women's Health

Perimenopause can begin as early as a woman’s mid-30s

Listen to Your Gut for Immune System Health

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Chronic fatigue Gut Health Immune System Mental Health Supplements Thyroid Vitamins Weight Loss

Poor gut health can greatly impact your health

It’s Not In Your Head, It’s in Your Hormones: The Mental Health-Hormone Link

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Anxiety Depression Libido Men's Health Menopause Mental Health Pregnancy Sleep Supplements Thyroid Weight Loss Women's Health

Hormonal imbalances profoundly affect mood

Candida: The Cause of Your Chronic Symptoms

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Gut Health Immune System Supplements Vitamins Weight Loss

Candida albicans is a type of single-celled yeast

8 Common Symptoms of PCOS

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Gut Health Libido Men's Health PCOS Weight Loss Women's Health

PCOS affects about 10% of women

Menopause and Perimenopause: Symptoms, Treatments and More

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Anxiety Bioidentical Hormones Men's Health Menopause Mental Health Thyroid Weight Loss Women's Health

Menopause does not just occur overnight

10 Foods That Help Fight PMS Symptoms

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Anxiety Gut Health Mental Health Supplements Vitamins Weight Loss Women's Health

Many women suffer from recurring cramps

Chronic Fatigue Syndrome: Definition and Symptoms

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ADD/ADHD Chronic fatigue Fibromyalgia Immune System Sleep Weight Loss

CFS affects more than one million people in the US

What to Eat (and Avoid) During Pregnancy for Optimal Health

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Gut Health Pregnancy Supplements Vitamins Weight Loss Women's Health

Few factors impact wellness like diet

Is it Mental Illness or Hashimoto’s Thyroiditis?

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Anxiety Autoimmune Disease Bioidentical Hormones Depression Immune System Mental Health Most Popular Thyroid Weight Loss

Hashimoto's is often misdiagnosed as depression

7 Signs You Have Leaky Gut Syndrome and What You Can Do About It

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Anxiety Depression Fibromyalgia Gut Health Immune System Mental Health Thyroid Vitamins Weight Loss

Leaky gut is the result of tight junction failure

Can Leaky Gut Syndrome Cause Autoimmune Disease?

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Autoimmune Disease Gut Health Immune System Supplements Thyroid Weight Loss

Leaky gut can contribute to other conditions

What to Eat (and Avoid) When You Have Leaky Gut

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Gut Health Immune System Mental Health Sleep Vitamins Weight Loss

Leaky gut syndrome is a chronic condition

Fibromyalgia Diet: What to Eat, What to Avoid

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Anxiety Depression Gut Health Mental Health Sleep Supplements Vitamins Weight Loss Women's Health

Fibromyalgia is a complex pain disorder

Stress: Cortisol and Insulin Resistance

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Gut Health Immune System Thyroid Vitamins Weight Loss

Stress has become an integral part of our culture

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