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Why You Should Include Turkey (and Tryptophan) in Your Holiday Meals
/Tryptophan is essential for bodily function
It’s Not In Your Head, It’s in Your Hormones: The Mental Health-Hormone Link
/Hormonal imbalances profoundly affect mood
Chronic Fatigue Syndrome: Definition and Symptoms
/CFS affects more than one million people in the US
Is Depression the Catch-All Diagnosis for Most Doctors?
/Have psychosomatic illnesses become a catch-all diagnosis?
The Power of a Healthy Diet for Fibromyalgia, Thyroid Disease, and More
/A healthy diet is a part of living a healthy life.
Understanding the Adrenal and Thyroid Connection
/Your thyroid gland is like your body’s gas pedal.
Information on How to Diagnose Adrenal Dysfunction
/diagnosing adrenal insufficiency can be difficult
8 Ways to Naturally Treat Seasonal Affective Disorder (SAD)
/Depression is an increasingly common occurance.
