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What is Burnout?

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Preventing adrenal burnout requires knowing what it is

Are You Leptin Resistant? Here’s How To Know + What To Do About It

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Leptin informs the body when it should be storing fat

What is Thyroid Brain Fog? + 4 Tips to Combat It

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The thyroid has great influence over neurological function

How a Hormone Imbalance Can Cause Depression

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Many unaware of the powerful influence of hormones.

Ways You're Compromising Your Immune System

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Many people are constantly harming their immune system

6 Signs You Have a Weak Immune System and What You Can Do About It

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People may have difficulty recognizing immune weakness

6 Health Tests Every Man Needs

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Some common but serious illnesses can go unnoticed for years

Is Natural Desiccated Thyroid (NDT) Safe?

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Due to misinformation, many doctors won't treat with NDT.

Everything You Need To Know About Hypothyroidism

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Thyroid disease affects about 27 million adults in the USA.

What is a Herxheimer Reaction and What Can I Do About It?

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The Herxheimer reaction is common during antibiotic courses

Jump Start Weight Loss with These Tips

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At the same time, there are many people who eat healthy, unprocessed food and exercise but are still overweight. That is because there may be many other stressors and dysfunctions in the body, which need to be discovered and solved. And there may be also many surprising ways to jump start weight loss, which you […]

Leptin: The Secret Behind its Affect on Weight Loss

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Only then will you be able to enjoy long-term ideal weight. Here, we'll take a look at the role leptin plays in all of this. Leptin and Obesity One of the most important hormones responsible for hunger, metabolism, reproduction, fat management and energy production is leptin. Leptin is made by fat cells in proportion to […]

Statins: Helpful or Harmful?

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What are the risks? In 2013, the FDA increased the warning label requirements for statins, adding elevated risk of liver damage, memory loss, type 2 diabetes, and muscle weakness to the list. Acute kidney damage has also been seen, particularly in those taking higher dosages. When all available data is compiled, these drugs have been […]

Weight Loss Tips for Thyroid Patients

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Many times the very thyroid dysfunction is the one that prevents you from losing weight! Indeed, it's a vicious cycle! Throw insulin resistance in the "mix" and the matter gets even more complicated. Still, there are many important things you can do to break this cycle. Weight Loss Tips Solving insulin resistance When suffering from […]

Why Menopause Can Lower Your Libido

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Although this matter is rather complex and it involves a multitude of physiological, emotional, and lifestyle factors, there are a few common causes for low libido, which can be easily overlooked. Common Causes for Low Libido during Menopause Estrogen As estrogen levels fall when women approach and enter menopause, the resulting dryness and thinning of vaginal tissues can […]

Keep Your Ticker Ticking with Testosterone

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Beginning around age 30, a man's testosterone levels start to decline, and continue to do so as time goes on, unless you proactively address your lifestyle. Environmental factors, including pesticides, plastics, and other pollutants, have resulted in a significant decrease in the average testosterone levels for men, so most men will have, at least, a […]

Hyperthyroidism vs. Hypothyroidism: Types of Thyroid Diseases

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While addressing a thyroid dysfunction, it's essential to consider the interconnected web of other imbalances, toxicities, and nutritional deficiencies that are always at play. Your thyroid gland is like the body's energy factory. Every cell in the body requires thyroid hormones. When it's operating effectively, you feel energetic, healthy, and in control. But it takes […]

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