Mental Health

Let's talk about PMS, which is for some women, the next key mood-hormone link. For a variety of reasons — nutrition, genetics, hormone balance, etc. — some women sail through monthly cycles with few symptoms, while others struggle every month with debilitating depression, anxiety, and fatigue. While PMS may be a favorite joke of comedians, […]

While your symptoms resemble a mental health issue, they could be signs of Hashimoto's disease, one cause of hypothyroidism. Hashimoto's disease, also known as autoimmune thyroiditis or simply "Hashimoto's", is caused by an autoimmune disorder. In this case, the body's immune system sees the thyroid gland as a foreign body and begins to attack, damaging […]

The microflora in the gut form a barrier that protects against invaders by competing with harmful bacteria and viruses. These microflora actually communicate with the immune system, prompting it to attack bad bacteria, fungi, viruses and parasites, and to prevent more bacteria from taking up residence. When microflora aren't thriving, these harmful agents are left […]

If you had asked me ten years ago whether I thought I would still be alive today, I would have responded with "absolutely not." That's how surely I was convinced that I was slowly dying — emotionally, socially, intellectually, spiritually, and physically. The most frightening thing about it was that I perceived I was powerless […]

Contrary to popular belief, Lyme disease is not limited to the northeastern United States, but is seen in every state across the country. It is often called "the great imitator" because Lyme can mimic virtually any disease, including multiple sclerosis, chronic fatigue syndrome, fibromyalgia, bipolar disorder, Alzheimer's disease, and amyotrophic lateral sclerosis (ALS or Lou […]

The "set point" is the brain's target weight for a person's body. Just as the body works to maintain a fairly standard temperature of 98.6 degrees Fahrenheit, it also works to maintain a body weight that is physiologically comfortable. The set point is maintained by the hypothalamus, and is often genetically influenced. However, a number […]

Obesity has become a major health crisis in the United States. In the last two decades, obesity rates have doubled among adults. As many as 60 million people, or 30% of the adult population, are now obese. Youth are at risk too. Since 1980, obesity rates have doubled in children and tripled in adolescents. And […]

How Does Poor Gut Health Affect Your Thyroid Health? Your gut is home to 70% of your body's immune system. Tissues within the gut store immune cells that attack and produce antibodies against foreign substances such as viruses or bacteria. A healthy intestinal lining allows nutrients and other biological substances to be filtered through for […]

Symptoms of Thyroid Dysfunction Can Be Mistaken for Mental Illness For patients with undiagnosed Hashimoto's thyroiditis the picture can be even more grim. Cognitive symptoms associated with Hashimoto's thyroiditis, including mental abnormalities, depression, irritability and confusion, can appear long before a patient shows signs of actual hypothyroidism. Patients can be mislabeled as having a major […]

To properly treat hypothyroidism, you must first know your Ts. Thyroxine, or T4, is the thyroid "storage hormone." Triodothyronine, or T3, is the "energy hormone." For the body to use T4, it must first convert it to the active hormone T3, giving energy to every cell in the body. Another critical thyroid hormone is reverse […]

What is an autoimmune disorder? Simply put, an autoimmune disorder is a condition where the immune system mistakenly attacks and destroys healthy body tissue. In Hashimoto's Thyroiditis, the immune system attacks and kills thyroid cells. This "attack and destroy" can cause wild symptom swings from hypothyroid to hyperthyroid, and back. Each attack destroys more and […]

Some people can take the "good" along with the "bad" in life, but for others, any stressful life event — whether the loss of a loved one, a dramatic break-up, or a layoff — can all act as depression triggers and lead to a downward spiral. Tips On How To Effectively Manage Your Mood Working […]

Blaming "bad genes" on diseases like diabetes is a convenient way to escape the obvious things we can do individually, and as a culture, to prevent the escalation of an already epidemic problem. Diabetes is a combination of nutritional and hormonal imbalances. It's important to correct these imbalances at an early stage, before pre-diabetes develops […]

Untangling cause and effect can challenge even seasoned clinicians, and the potential for missed diagnoses is growing these days. Most mental-health counselors rely on primary-care doctors to spot medical issues, but those physicians are increasingly time-pressed and may not know their patients well. Neither do the psychiatrists who mainly write prescriptions and see patients only […]

Before puberty, the rates of mood and anxiety disorders are similar in boys and girls. It's only after females begin menstrual function that a gender differential in mood disorders manifests itself. This, coupled with the observation that women appear to be especially vulnerable to mood disturbances during times of hormonal flux, certainly confirms that a […]

The more women experience unusual periods, sporadic cycles, and surprising symptoms, the more it appears that a genuine physiological phenomenon is at play. After having babies and heading into the early 40s, women notice that their bodies are changing and that they are going down the long, hot-flash-ridden path to the "change of life," or […]

People who are dealing with serious diseases like fibromyalgia, chronic fatigue syndrome and thyroid disease must recognize the importance of dietary guidelines in their treatment. A healthy diet is a part of living a healthy life. Fibromyalgia And Nutrition Fibromyalgia is a chronic condition whose symptoms include muscle and tissue pain, fatigue, depression, and sleep […]

Some health benefits researchers have discovered about a good night's sleep are improved memory, longevity, reducing inflammation, spur creativity, enhance cognitive performance, improve attention, weight control and steering clear of depression and anxiety. Insomnia is the most common sleep disorder in the U.S., affecting nearly one out of every three adults at some point in […]

Clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for a longer period of time. When someone develops depression, the brain usually becomes the focus of attention. But other organs can be the source of the problem. A common example is when the thyroid gland […]

The reality is that sex improves longevity, quality of life, and overall health. Menopausal sex without the fear of pregnancy, the mess of the monthly cycle, or young children knocking at the bedroom door can be a spontaneous and joyful part of the second half of life. You just need to find out how to […]

Studies show that even slightly reduced thyroid levels, even considered still in the "normal" range can dramatically decrease libido in women as well as causing fatigue, weight gain and depression. How Does Thyroid Dysfunction Affect Libido Hypothyroidism reveals itself in a very gradual manner. Low thyroid symptoms are very subtle and are often similar to […]

If libido is not present, our health and well-being may suffer. Here are the six most important reasons why sex and a healthy libido are so important and good for our health and to keep us feeling young: 1. Libido is life energy. Libido is often a reflection of a person's feelings of motivation, confidence, […]

A recent study in the Journal of American Medical Association showed that 31% of men and 43% of women suffer from sexual inadequacy at some point in their lives. It is shown that up to 40% of women suffer from symptoms of sexual dysfunction, with low desire being the most common symptom. Understand The Real Cause […]

The connection between birth control pill and low libido Antidepressant manufacturers estimate that 2% to 16% of antidepressant users experience sexual dysfunction. However, a 2001 study in the Journal of Clinical Psychiatry examined 412 men with previously normal sexual functioning who were being treated with antidepressants, and it found that 59% reported sexual dysfunction, 62% of the men and 57% of the […]