Mental Health
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Why You Should Include Turkey (and Tryptophan) in Your Holiday Meals
/Tryptophan is essential for bodily function
Hashimoto’s Thyroiditis and Your Immune System
/So, what do you do if you have Hashimoto’s disease?
It’s Not In Your Head, It’s in Your Hormones: The Mental Health-Hormone Link
/Hormonal imbalances profoundly affect mood
Menopause and Perimenopause: Symptoms, Treatments and More
/Menopause does not just occur overnight
Is Depression the Catch-All Diagnosis for Most Doctors?
/Have psychosomatic illnesses become a catch-all diagnosis?
7 Signs You Have Leaky Gut Syndrome and What You Can Do About It
/Leaky gut is the result of tight junction failure
6 Medications That Can Cause Leaky Gut Syndrome
/Medications we have come to rely on may damage the gut
The Power of a Healthy Diet for Fibromyalgia, Thyroid Disease, and More
/A healthy diet is a part of living a healthy life.
