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The Importance of Mitochondrial Health

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The brain has the greatest density of mitochondria

How to Naturally Boost Serotonin

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Serotonin is an important chemical messenger

The Connection Between Chronic Illness and Mental Health

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Chronic illness can take a mental and physical toll

Candida: How to Combat It

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Candida can be difficult to treat if left unaddressed

Can a Poor Diet Cause Depression Symptoms?

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Diet may be an indicator of your risk for depression

The Truth About Testosterone

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Hormones are an important part of one’s health

NAD - IV and Oral - Benefits

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NAD is involved in hundreds of enzymatic reactions

The Importance of Quality Sleep

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Adequate sleep is a key part of a healthy lifestyle

What to Know About Estrogen Dominance

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A naturally occurring hormone that plays an important role.

Patient Safety: Stop Dismissing Perimenopause and Menopause

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Many doctors are underequipped to treat these conditions

Is Thyroid Dysfunction the Cause of Your Diabetes?

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Diabetes is one of the most common endocrine disorders

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