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Ways You're Compromising Your Immune System

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Many people are constantly harming their immune system

6 Signs You Have a Weak Immune System and What You Can Do About It

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People may have difficulty recognizing immune weakness

Supplements To Support Immune Health

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It's possible to improve immune function with supplements.

Can Thyroid Dysfunction Cause Heat Intolerance?

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Heat intolerance is often an indicator of thyroid issues.

Can Thyroid Disease Cause Chronic Pain?

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Sadly, many suffer from chronic pain without knowing why.

What to Look for in a LLMD (Lyme Literate Medical Doctor)

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Standard recommended tests that miss 80-90% of cases

The Impact of Alcohol on Thyroid Function

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Studies have found that alcohol blocks the release of TSH.

18 Foods that Help Boost Your Immune System

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Diet can greatly impact immune function

Mimi’s Story: My Journey to Health

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To this day, it is the biggest regret of my life.

5 Thyroid Lies Your Endocrinologist May Try to Tell You

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Many endocrinologists don’t test Free T4 and Free T3

What is a Herxheimer Reaction and What Can I Do About It?

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The Herxheimer reaction is common during antibiotic courses

What to Eat (and Avoid) with Hypothyroidism

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Iodine is a critical building block for thyroid hormones.

Immune System & Thyroid: Are They at War?

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But how do the immune system cells actually start destroying the body they were designed to protect? It happens when some people don't make enough T-suppressor cells, so the immune system's attack goes on and on. Some people make too much interleukin 2(IL-2); then, an overabundance of natural killer and cytotoxic T-cells are deployed, putting […]

Immune or Not Immune: Are You Protected Against Infections?

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According to the American Autoimmune Related Diseases Association (AARDA), 50 million Americans 20 percent of the population suffer from autoimmune diseases. Autoimmune diseases are more common in women during childbearing years. They frequently appear in women who have just had a baby, after periods of high emotional or physical stress or accidents, with infections, during […]

Statins: Helpful or Harmful?

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What are the risks? In 2013, the FDA increased the warning label requirements for statins, adding elevated risk of liver damage, memory loss, type 2 diabetes, and muscle weakness to the list. Acute kidney damage has also been seen, particularly in those taking higher dosages. When all available data is compiled, these drugs have been […]

Weight Loss Tips for Thyroid Patients

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Many times the very thyroid dysfunction is the one that prevents you from losing weight! Indeed, it's a vicious cycle! Throw insulin resistance in the "mix" and the matter gets even more complicated. Still, there are many important things you can do to break this cycle. Weight Loss Tips Solving insulin resistance When suffering from […]

Ozone Therapies

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Ozone (IV) Therapy Ozone IV therapy is a unique and integrative treatment given intravenously to introduce ozone into the blood, increasing the amount of oxygen within your blood cells. Autohemotherapy, another name for this process, began in Germany during the early 1950's and has gained recognition within the United States with more and more physicians […]

Heart Disease: How Hypo- and Hyperthyroidism Could Increase Your Risk

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According to the World Heart Federation, heart disease is the number one killer of women around the world, with more than 8.6 million lives taken every year. This represents one-third of all deaths, and cardiovascular disease kills more women than cancer, tuberculosis, HIV/AIDS and malaria combined. The Whole Heart Federation states: "Despite progresses in the past years, women are […]

How Your (Hypo)Thyroid(ism) Impacts Your Metabolism

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Gastrointestinal Function Chronic constipation is a common complaint of people with an underactive thyroid gland. Poor thyroid function slows down the amount of time it takes for food to move through the intestines. This increases the potential of gut infections from harmful bacteria and yeast, leading to inflammation, malabsorption, and increased risk of developing food […]

Hyperthyroidism vs. Hypothyroidism: Types of Thyroid Diseases

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While addressing a thyroid dysfunction, it's essential to consider the interconnected web of other imbalances, toxicities, and nutritional deficiencies that are always at play. Your thyroid gland is like the body's energy factory. Every cell in the body requires thyroid hormones. When it's operating effectively, you feel energetic, healthy, and in control. But it takes […]

5 Tips to Thrive with Your Thyroid in 2017

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Why is it that when having a thyroid dysfunction, one might feel so drained and unwell all throughout the body? Because the thyroid controls the rate of energy production, maintains body temperature, regulates body weight, menstrual cycles, muscle strength, heart rate, breathing, and affects brain chemistry profoundly, influencing mood and emotions. No wonder that any […]

The Fatigue That Just Won't Quit

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A constant feeling of fatigue or exhaustion can be an indication of adrenal fatigue. So what are adrenals and why are they fatigued? Adrenals are small glands located above your kidneys and are part of the endocrine system (the system that secretes hormones into the body). The adrenals produce hormones such as estrogen, progesterone, cortisol, […]

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