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Thiamine / Vitamin B1 for Hashimoto's Fatigue

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Over at the Very Well Thyroid site, patient advocate Mary Shomon has reported on new research, just published in the Journal of Alternative and Complementary Medicine, that shows that larger doses of supplemental thiamine (vitamin B1) were shown to substantially help resolve fatigue in Hashimoto's patients who were on thyroid hormone replacement medication. Check out […]

Could You Have An Autoimmune Disease?

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Your immune system's job is to protect you against infections, toxins, and invaders — everything from bacteria, to viruses, to allergens. When the immune system encounters something that could be potentially harmful, it mounts a defense to help kill or overcome the "invader," and protect the body. For a number of reasons — many which […]

Anxiety, Panic, and Your Thyroid

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"Yep," said the doctor, chuckling. "Looks like an overactive thyroid to me. Every one of you practically go airborne!" He had reviewed her chart and latest symptoms, and suspected correctly that she had an overactive thyroid. While his diagnostic method is not one Holtorf Medical Group doctors would use, we still consider this patient luckier […]

It's Not In Your Head, It's In Your Hormones: The Mental Health-Hormone Link

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Let's talk about PMS, which is for some women, the next key mood-hormone link. For a variety of reasons — nutrition, genetics, hormone balance, etc. — some women sail through monthly cycles with few symptoms, while others struggle every month with debilitating depression, anxiety, and fatigue. While PMS may be a favorite joke of comedians, […]

I was Just Aging, Right?

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Guest post by Dr. Tracy Thomas Back in January, I shared with you my personal story about working with Holtorf Medical Group to heal my thyroid issue. Now, I'd like for someone very special to me to share her story, as well. She's in her 60's, works out 5 times a week, and hardly a […]

Is it Mental Illness or Hashimoto's Disease?

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While your symptoms resemble a mental health issue, they could be signs of Hashimoto's disease, one cause of hypothyroidism. Hashimoto's disease, also known as autoimmune thyroiditis or simply "Hashimoto's", is caused by an autoimmune disorder. In this case, the body's immune system sees the thyroid gland as a foreign body and begins to attack, damaging […]

Could a Medical Problem Called PCOS be Causing your Cosmetic Symptoms?

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What is PCOS? PCOS, also called Stein-Leventhal Syndrome, is the most common endocrine disorder among women, affecting as many as 5% to 10% of all women. And while many of its symptoms are externally visible, PCOS can involve multiple organ systems within the body. It is the most common cause of infertility in women, and […]

Feeling Wired But Tired? You May Have Adrenal Fatigue

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Our adrenal glands produce hormones that help balance blood sugar levels, manage our energy levels, and help us handle stress. If a person is under constant physical or emotional stress, their adrenals may become weak and unable to produce adequate amounts of critical hormones, especially a hormone called cortisol. This creates an illness commonly known […]

Fibromyalgia - A Mystery Medical Condition?

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Brief periods of mental or physical exertion left them exhausted. And while their pains might migrate from one area of the body to another at any given time, there were 11 points on the body that were always more tender than other areas. This illness has been studied since the 1800's, and identified by a […]

Listen to Your Gut for Immune System Health

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The microflora in the gut form a barrier that protects against invaders by competing with harmful bacteria and viruses. These microflora actually communicate with the immune system, prompting it to attack bad bacteria, fungi, viruses and parasites, and to prevent more bacteria from taking up residence. When microflora aren't thriving, these harmful agents are left […]

Our Immune System - The Army Inside

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What is the Immune System Made Of? The immune system is composed of a network of cells, tissues and organs that work together like a well-trained army. Its major components include the lymph nodes, the spleen, bone marrow, the thymus, lymphocytes and leukocytes. The lymph nodes are the most commonly recognized part of the immune […]

Lyme Disease, "The Great Imitator"

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Contrary to popular belief, Lyme disease is not limited to the northeastern United States, but is seen in every state across the country. It is often called "the great imitator" because Lyme can mimic virtually any disease, including multiple sclerosis, chronic fatigue syndrome, fibromyalgia, bipolar disorder, Alzheimer's disease, and amyotrophic lateral sclerosis (ALS or Lou […]

The Sound of Health: Thyroid Ultrasounds

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For many, seeing is believing, and this 10 to 15 minute thyroid exam sees what is otherwise hidden and can measure and detect issues that do not reveal themselves anywhere else. Lab work can indicate key thyroid related hormone levels, such as T4, T3, Reverse T3, Free T4 and Free T3, but do not indicate […]

Tests Can Reveal Hidden Causes of Weight Loss Failure

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Don't blame yourself for failure. Sometimes there's a medical reason for weight gain or the inability to lose weight! Here is a list of key tests that can determine if there's a physiological cause for your weight problems. Thyroid hormone imbalance An imbalance of thyroid hormones, specifically hypothyroidism or thyroid hormone conversion disorders, can make […]

Dieting Reduces Active Thyroid Hormone Levels

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Thyroid hormone plays an important role in metabolic function. While many patients are familiar with the thyroid stimulating hormone, or TSH, most are not aware that there are a number of thyroid hormones. TSH, created by the pituitary gland, tells the thyroid to make thyroxine. Thyroxine, or T4, is an inactive thyroid hormone that must […]

Is Your Set Point Sabotaging Your Diet?

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The "set point" is the brain's target weight for a person's body. Just as the body works to maintain a fairly standard temperature of 98.6 degrees Fahrenheit, it also works to maintain a body weight that is physiologically comfortable. The set point is maintained by the hypothalamus, and is often genetically influenced. However, a number […]

There's More to Losing Weight Than Diet and Exercise

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Obesity has become a major health crisis in the United States. In the last two decades, obesity rates have doubled among adults. As many as 60 million people, or 30% of the adult population, are now obese. Youth are at risk too. Since 1980, obesity rates have doubled in children and tripled in adolescents. And […]

Reducing Fibromyalgia Pain with CoQ10

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Fibromyalgia can cause pain anywhere in the body, but the most common sites include the neck, shoulders, back, hips, arms and legs. Optimal treatment of fibromyalgia requires a multi-system approach that can include addressing underlying viral infections, hormone imbalances, and nutritional deficiencies. Now, two new studies show that supplementing with coenzyme Q10 (CoQ10) may help […]

Fibromyalgia: The Invisible Disorder

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For patients with severe symptoms, fibromyalgia and chronic fatigue syndrome can be extremely debilitating and can interfere with the basic activities of daily life, even bringing psychological distress and social isolation. A Relatively New Diagnosis Fibromyalgia is not a new syndrome, but it is surprisingly not well recognized in medical practice, even though it is […]

Leaky Gut Linked to Hashimoto's Thyroiditis

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How Does Poor Gut Health Affect Your Thyroid Health? Your gut is home to 70% of your body's immune system. Tissues within the gut store immune cells that attack and produce antibodies against foreign substances such as viruses or bacteria. A healthy intestinal lining allows nutrients and other biological substances to be filtered through for […]

The Link Between Thyroid Dysfunction and Mental Illness

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Symptoms of Thyroid Dysfunction Can Be Mistaken for Mental Illness For patients with undiagnosed Hashimoto's thyroiditis the picture can be even more grim. Cognitive symptoms associated with Hashimoto's thyroiditis, including mental abnormalities, depression, irritability and confusion, can appear long before a patient shows signs of actual hypothyroidism. Patients can be mislabeled as having a major […]

Treating Thyroid Conversion Disorders with T3

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To properly treat hypothyroidism, you must first know your Ts. Thyroxine, or T4, is the thyroid "storage hormone." Triodothyronine, or T3, is the "energy hormone." For the body to use T4, it must first convert it to the active hormone T3, giving energy to every cell in the body. Another critical thyroid hormone is reverse […]

Hashimoto's Thyroiditis and Your Immune System

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What is an autoimmune disorder? Simply put, an autoimmune disorder is a condition where the immune system mistakenly attacks and destroys healthy body tissue. In Hashimoto's Thyroiditis, the immune system attacks and kills thyroid cells. This "attack and destroy" can cause wild symptom swings from hypothyroid to hyperthyroid, and back. Each attack destroys more and […]

The Link Between Hormones and Depression

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Before puberty, the rates of mood and anxiety disorders are similar in boys and girls. It's only after females begin menstrual function that a gender differential in mood disorders manifests itself. This, coupled with the observation that women appear to be especially vulnerable to mood disturbances during times of hormonal flux, certainly confirms that a […]

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