Diabetes and Your Health


This affects millions of Americans

Top Fall Foods for Immune Health


Great immune-boosting foods to incorporate into your diet

Your Immune System: How It Works + Its Components Explained


Learn about the army on the inside

Endometriosis: What to Eat and What to Avoid


Endometriosis affects one in ten women

How Lyme Disease Can Affect the Entire Body


Lyme disease can affect any organ or system within the body

Leptin Resistance: Everything You Need to Know


Many obese individuals suffer from leptin resistance

Understanding and Treating Leaky Gut Syndrome


Leaky gut has a wide range of symptoms

Combating and Preventing Migraines


Nearly 30 million people in the US suffer from migraines

How Hypothyroidism Impacts Your Metabolism


If your thyroid is not running optimally, neither are you

Powerful Antioxidants You May Not be Getting


Antioxidants inhibit damage to cells

Understanding and Treating SIBO


SIBO is clinically described as excess bacteria in the small intestine. Typically, the small intestine maintains a relatively low level of bacteria. However, in the presence of SIBO, the region becomes overgrown, which inhibits the absorption of essential nutrients, proteins, carbohydrates, and fats. This is in part due to the fact that, when in excess, […]

Potential Causes of Your Brain Fog + How to Combat It


Brain fog is characterized by a variety of symptoms

The Importance of Mitochondrial Health


The brain has the greatest density of mitochondria

How to Naturally Boost Serotonin


Serotonin is an important chemical messenger

Candida: How to Combat It


Candida can be difficult to treat if left unaddressed

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Our Office

2232 E. Maple Ave. El Segundo, CA 90245

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