Gut Health

This affects millions of Americans

There are easy ways to detox everyday.

Great immune-boosting foods to incorporate into your diet

Learn about the army on the inside

They offer more than an energy boost

Endometriosis affects one in ten women

Majority of Americans have some form of a deficiency

Lyme disease can affect any organ or system within the body

Nearly 40% of US adults are obese

Many obese individuals suffer from leptin resistance

Leaky gut has a wide range of symptoms

The gut is connected to the brain through nerves

Diet is a crucial component to mental health

Nearly 30 million people in the US suffer from migraines

If your thyroid is not running optimally, neither are you

Antioxidants inhibit damage to cells

SIBO is clinically described as excess bacteria in the small intestine. Typically, the small intestine maintains a relatively low level of bacteria. However, in the presence of SIBO, the region becomes overgrown, which inhibits the absorption of essential nutrients, proteins, carbohydrates, and fats. This is in part due to the fact that, when in excess, […]

Brain fog is characterized by a variety of symptoms

The brain has the greatest density of mitochondria

Much of America struggles with obesity

Nearly have the population has this genetic mutation

Serotonin is an important chemical messenger

There's a link between thyroid and gut health

Candida can be difficult to treat if left unaddressed