Articles

1. Testosterone is known as the “hormone of desire,” as it is essential for a healthy libido. The ovaries produce half of the testosterone in women, but with chemotherapy that is frequently used in the treatment of breast cancer, there is a reduction in ovarian function, reducing estrogen, progesterone and testosterone levels often resulting in […]

Below are Dr. Holtorf’s thoughts on commonly labeled “bad habits” and how some may actually be better for you than you think: 1. Can Swearing Actually Help Reduce Pain? Cursing has shown to increase the fight or flight response. This involves the release of norepinephrine, which can effect the central nervous system to reduce the […]

February is often referred to as the “month of love” as we all are being bombarded with messaging around Valentine’s Day and romance. As a result, this time of year can bring sexual health and libido to the forefront. Low libido and sexual dysfunction can be a sensitive topic for many, but the reality is […]

Your heart beats about 100,000 times every day. Given that the average US life expectancy is almost 79 years old, your heart will beat approximately 2.9 billion times during your lifetime. With the heart being your life force, it is essential to support your heart’s longevity in everyday life. In honor of American Heart Health […]

What Is Ozone Therapy? Ozone Therapy is a unique and integrative treatment that is used to increase the amount of oxygen in the body through the introduction of ozone. Ozone Therapy can provide many powerful and healing benefits with little or no side effects. Ozone suppresses infections by killing viruses, bacteria, and yeast, especially those hard-to-treat, […]

It is well known that infertility in the United States is on the rise. The use of assisted reproductive technology (ART) by infertile couples is increasing by 5% to 10% annually. Although this may be partially due to societal factors such as advanced education and career opportunities for women, later marriage, and delayed childbearing, there is likely more […]

Many of us find it harder to stay healthy during the winter months to begin with - the shorter days affect our sleep cycle and circadian rhythm, there is more junk food around during the holidays, and the cold weather discourages many from going outside and staying active. However, the winter months may be particularly […]

January is Thyroid Awareness Month, making it a good time to highlight the latest trending research studies when it comes to how the thyroid can impact the rest of the body: New Study Links Hypothyroidism to Increased Risk of Dementia A study published by the American Academy of Neurology in July 2022 showed that older individuals […]

Do You Need CoQ10? As the body ages, many systems and functions begin to decline and deteriorate. Common problems associated with aging include reduced energy, cognitive troubles, fertility issues, and of course greater risk of cardiovascular and neurodegenerative disease. Many assume that these difficulties are an unavoidable part of getting older. However, this may not […]

What Is the Weber Laser? Also known as Intravenous Laser Blood Irradiation, the Weber Laser is a method of IV therapy was originally introduced by Russian scientists E.N. Meschalkin and V.S. Sergiewski in 1981 as a potential way to treat cardiovascular diseases. This treatment is designed to send precise laser light directly through your veins and […]

Top Supplements to Thrive During the Holidays As cold and flu season is upon us and we are all gearing up for a season of family gatherings, travel, stressful shopping, and festive celebrations, many of us are looking for extra support to feel our best during this time of year. One of the best ways […]

Tips for Cold & Flu Season The flu season is upon us. The coughing, sneezing, and runny noses are all around us and we must either find a sterile place to hide or do something to protect ourselves from the dreaded flu. Doctors everywhere are suggesting an over-the-counter drug to help combat the symptoms once […]