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Best Ways for Men to Practice Proactive Care
/Men are statistically less likely to practice self-care.
Tips for Beating Weight Gain with a Hormonal Imbalance
/Thyroid dysfunction, leptin resistance, and more
Signs of Vitamin Deficiencies + How to Combat Them
/Majority of Americans have some form of a deficiency
Benefits of Incorporating Magnesium into Your Routine
/Even though magnesium is not the most abundant mineral found in the human body, it is one of the busiest. Magnesium is involved in over 300 biochemical actions throughout the body, affecting activity ranging from muscle contraction to neurotransmitter regulation. As the body uses magnesium in these and other bodily processes, levels of this essential […]
6 Common Reasons You’re Not Losing Weight + What You Can Do About It
/Much of America struggles with obesity
Methyl tetrahydrofolate Reductase (MTHFR): The Thyroid Connection
/Nearly have the population has this genetic mutation