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Is Your Set Point Sabotaging Your Diet?

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The "set point" is the brain's target weight for a person's body. Just as the body works to maintain a fairly standard temperature of 98.6 degrees Fahrenheit, it also works to maintain a body weight that is physiologically comfortable. The set point is maintained by the hypothalamus, and is often genetically influenced. However, a number […]

Reducing Fibromyalgia Pain with CoQ10

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Fibromyalgia can cause pain anywhere in the body, but the most common sites include the neck, shoulders, back, hips, arms and legs. Optimal treatment of fibromyalgia requires a multi-system approach that can include addressing underlying viral infections, hormone imbalances, and nutritional deficiencies. Now, two new studies show that supplementing with coenzyme Q10 (CoQ10) may help […]

Fibromyalgia: The Invisible Disorder

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For patients with severe symptoms, fibromyalgia and chronic fatigue syndrome can be extremely debilitating and can interfere with the basic activities of daily life, even bringing psychological distress and social isolation. A Relatively New Diagnosis Fibromyalgia is not a new syndrome, but it is surprisingly not well recognized in medical practice, even though it is […]

Treating Thyroid Conversion Disorders with T3

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To properly treat hypothyroidism, you must first know your Ts. Thyroxine, or T4, is the thyroid "storage hormone." Triodothyronine, or T3, is the "energy hormone." For the body to use T4, it must first convert it to the active hormone T3, giving energy to every cell in the body. Another critical thyroid hormone is reverse […]

Lyme Disease and Psychiatric Disorders

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Untangling cause and effect can challenge even seasoned clinicians, and the potential for missed diagnoses is growing these days. Most mental-health counselors rely on primary-care doctors to spot medical issues, but those physicians are increasingly time-pressed and may not know their patients well. Neither do the psychiatrists who mainly write prescriptions and see patients only […]

The Power of a Healthy Diet

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People who are dealing with serious diseases like fibromyalgia, chronic fatigue syndrome and thyroid disease must recognize the importance of dietary guidelines in their treatment. A healthy diet is a part of living a healthy life. Fibromyalgia And Nutrition Fibromyalgia is a chronic condition whose symptoms include muscle and tissue pain, fatigue, depression, and sleep […]

Treating Thyroid Conditions

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It's important to address the real cause of your imbalances and use the most effective combination of thyroid hormones so you can feel at your best. Everything You Need To Know About Thyroid Treatment Hypothyroidism is generally treated with synthetic T4 (Levothyroxine). Products such as Synthroid and Levoxyl are the most widely accepted forms of […]

How To Live a Full Life with Thyroid Disease

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"Drugs are not always necessary, but belief in recovery always is." Norman Cousins There's no one magic pill that ensures that one can live well with thyroid disease. Rather, the secret lies in finding the right doctor, the right treatments, the right attitude and support groups! Some of the best tips we've found are described […]

Talking With Your Doctor About Your Thyroid Concerns

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If you feel frustrated because your TSH results are "normal" and your doctor tells you there is nothing wrong, but you still experience a wide range of thyroid-related symptoms, we understand and we know why. The Reality About Thyroid Testing The TSH (Thyroid Stimulating Hormone) is the test that most doctors use to screen for hypothyroidism. […]

Common Thyroid Tests To Diagnose Thyroid Diseases

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Most physicians, including endocrinologists, rely on standard thyroid tests to determine their patients' "proper" dose of thyroid replacement. The evaluation of a patient's signs and symptoms to determine the proper dose has been reduced to the point of being unimportant to most physicians. What Is Wrong With Standard Thyroid Tests? Thyroid Stimulating Hormone (TSH) is […]

Different Treatment Options For Chronic Fatigue Syndrome

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The medical literature clearly proves that chronic fatigue syndrome (CFS) is a real condition and individuals with this syndrome have measurable hypothalamic, pituitary, immune and coagulation dysfunction. These abnormalities then result in a cascade of further abnormalities, in which stress plays a role by suppressing immunity and hypothalamic-pituitary function. Pituitary and hypothalamic dysfunction results in […]

Winter Weather And Chronic Fatigue Syndrome: Surviving the Cold

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Getting chilled is a problem for a couple of reasons: first, you can have a hard time warming up; second, it can lead to flares of other symptoms. We hope that with a little planning and a few tips listed below you will be able to alleviate the worst of what cold weather means for […]

Stress, Grief and Emotional Trauma: Triggers for Chronic Fatigue Syndrome

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Unresolved emotional and mental stress that lingers on causes a huge energy drain in the mind and body. All bodily mechanisms that run 24/7 require various energy levels, and our mind is not even aware of our deeper underlying stresses that the organism has to put up with, in order to keep a balance. How […]

Definition and Symptoms of Chronic Fatigue Syndrome

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People with chronic fatigue syndrome (CFS) disorder are so run down that it interferes with their lives and can make it hard to function at all. Some people with CFS say they have trouble staying on top of their responsibilities at home and on the job, while others are severely disabled and even bedridden. Furthermore, […]

Treating Adrenal Dysfunction with Cortisol

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People feel they are under constant pressure and stress, sluggish, irritable and fatigued during most of the day and they are desperately trying to clear up that mental fogginess with coffee or other stimulants, just to crash worse afterwards. Although it's been widely accepted as the "common way of living in a working, modern society," […]

Adrenals and Stress - Keeping Your Cool This Thanksgiving

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You have probably heard it before: "It's not about the gifts and parties, it's about spending time with the loved ones, introspect, enjoy good company, have a kind heart and a peaceful mind." Easier said than done. Especially when you're living with health disorders like fibromyalgia or chronic fatigue syndrome, the holiday season can send […]

The Role of Adrenal Dysfunction in Chronic Fatigue Syndrome

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Some people with chronic fatigue syndrome say they have trouble staying on top of their responsibilities at home and on the job, while others are severely disabled and even bedridden. Furthermore, they're not just dealing with extreme fatigue but with a wide range of other symptoms, including flu-like symptoms and chronic pain. CFS affects more […]

The Role of Adrenal Dysfunction in Fibromyalgia

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Fibromyalgia affects an estimated 2% to 4% of the population. Nine in ten fibromyalgia patients are female. Fibromyalgia has been referred to as a "stress-related disorder" because stress both precedes its onset and aggravates its symptoms. Some theories suggest that fibromyalgia may result from stress-induced changes in the hippocampal area of the brain; others from stress-induced […]

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