Anxiety

Reduce cortisol levels & more

Is thyroid disease an autoimmune disease?

Is there an autoimmune disease diet?

Supplement your nutrition

The thyroid can significantly influence your mood

Supplements are your friend this holiday season

Cortisol release can impact a variety of bodily systems

Jump start your health plan with IVs

Majority of Americans have some form of a deficiency

The gut is connected to the brain through nerves

Diet is a crucial component to mental health

NAD is required for several cellular functions

31% of men suffer some form of sexual inadequacy

Even though magnesium is not the most abundant mineral found in the human body, it is one of the busiest. Magnesium is involved in over 300 biochemical actions throughout the body, affecting activity ranging from muscle contraction to neurotransmitter regulation. As the body uses magnesium in these and other bodily processes, levels of this essential […]

The brain has the greatest density of mitochondria

80% of women experience PMS symptoms

Serotonin is an important chemical messenger

There's a link between thyroid and gut health

Chronic illness can take a mental and physical toll

Diet may be an indicator of your risk for depression

Chronic illness often leads to psychological unrest

NAD is involved in hundreds of enzymatic reactions

40% of menopausal women lose their desire for intimacy

Adequate sleep is a key part of a healthy lifestyle