Paul Blackburn

There are approximately 30,000 new cases annually

Tis the season to optimize your health

Learn some tips to avoid bost-holiday bloating

Meltatonin is primarily produced at night

Anxiety can be associated with thyroid disorders

Depression affects nearly 19 million American adults

Perimenopause can begin as early as a woman’s mid-30s

Lyme disease has become the undiagnosed epidemic

So, what do you do if you have Hashimoto’s disease?

Poor gut health can greatly impact your health

Hormonal imbalances profoundly affect mood

Candida albicans is a type of single-celled yeast

PCOS affects about 10% of women

Menopause does not just occur overnight

Many women suffer from recurring cramps

CFS affects more than one million people in the US

Fibromyalgia is a common musculoskeletal condition

CoQ10 is found in every cell of the body

Symptoms of CFS that occur at the cellular level

We have all heard our fair share of pregnancy myths

Few factors impact wellness like diet

Have psychosomatic illnesses become a catch-all diagnosis?

Hashimoto's is often misdiagnosed as depression

Leaky gut is the result of tight junction failure