Articles

Infections can either trigger or contribute to CFS. These may include viruses such as Epstein Barr or herpes, or bacterial infections, including Lyme disease. Chronic fatigue syndrome is not a "mysterious" disease anymore. It can be treated, if all underlying factors are properly diagnosed and addressed. Infections Present With Chronic Fatigue Syndrome Numerous studies have […]

People with chronic fatigue syndrome (CFS) disorder are so run down that it interferes with their lives and can make it hard to function at all. Some people with CFS say they have trouble staying on top of their responsibilities at home and on the job, while others are severely disabled and even bedridden. Furthermore, […]

People feel they are under constant pressure and stress, sluggish, irritable and fatigued during most of the day and they are desperately trying to clear up that mental fogginess with coffee or other stimulants, just to crash worse afterwards. Although it's been widely accepted as the "common way of living in a working, modern society," […]

Since they produce so many essential hormones, the adrenal glands are responsible for many of the functions we need to stay alive and healthy, including: energy production — carbohydrate, protein and fat conversion to blood glucose for energy, fluid and electrolyte balance and fat storage. One hormone in particular, cortisol, is extremely important for keeping […]

You have probably heard it before: "It's not about the gifts and parties, it's about spending time with the loved ones, introspect, enjoy good company, have a kind heart and a peaceful mind." Easier said than done. Especially when you're living with health disorders like fibromyalgia or chronic fatigue syndrome, the holiday season can send […]

Your thyroid gland is like your body's gas pedal. When it's cruising at the right speed, you feel great. But when it's not "giving enough gas" or not producing enough thyroid hormone, you feel like you're driving in slow motion with one foot on the brake pedal. But many hypothyroid symptoms are so similar to adrenal […]

Some people with chronic fatigue syndrome say they have trouble staying on top of their responsibilities at home and on the job, while others are severely disabled and even bedridden. Furthermore, they're not just dealing with extreme fatigue but with a wide range of other symptoms, including flu-like symptoms and chronic pain. CFS affects more […]

Fibromyalgia affects an estimated 2% to 4% of the population. Nine in ten fibromyalgia patients are female. Fibromyalgia has been referred to as a "stress-related disorder" because stress both precedes its onset and aggravates its symptoms. Some theories suggest that fibromyalgia may result from stress-induced changes in the hippocampal area of the brain; others from stress-induced […]

In a poorly informed attempt to relieve symptoms, physicians might prescribe antidepressants, muscle relaxants, pain pills or sleep medications. None of these will resolve the condition and side effects may make you feel worse. Why doesn't conventional medicine acknowledge and address your symptoms? In its early stages, diagnosing adrenal insufficiency can be difficult. In conventional […]

Learn about the symptoms of adrenal dysfunction including fatigue and muscle weakness. The adrenal glands are located on the top of each kidney, and they secrete hormones that are responsible for a wide range of metabolic processes. When the adrenal glands become overactive or under active, hormone level changes can cause a number of potentially […]

Many people these days go through their lives feeling stressed, sluggish, fatigued, irritable, desperately trying to clear up that mental fogginess with coffee or other stimulants, just to crash worse afterwards. But it is not normal. Many health experts believe that upwards of 80% of the population suffers from some level of adrenal insufficiency. This […]

You have probably heard that 15 - 30 minutes in the sun will be enough to produce vitamin D for your body. But clinical reality demonstrates that our ability to produce/absorb/utilize sunlight and vitamin D is genetically variable. For example, even in northern California a large number of people tested during winter months have serum […]