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What Is Intravenous Laser Blood Irradiation (ILBI), Benefits, & More

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IV therapy has become an increasingly popular service amongst wellness-minded individuals who are interested in investing in preventative care. This is because, although a diet of whole, fresh foods and a high-quality supplement regimen are staples when taking care of your health, the digestive tract destroys many vitamins and minerals during the absorption process. In […]

Mood-Boosting At-Home Tips

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55% of Americans are stressed on a daily basis

Summer Foods to Boost Metabolic Health

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Less than 1/3 of us are metabolically healthy.

Top 10 Foods To Support Heart Health

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Promote heart health in your daily life

Supplements to Survive the Holidays

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Supplements are your friend this holiday season

Protecting Your Heart Health: What to Know

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Heart disease is the leading cause of death in the U.S.

Tips for Boosting Your Mitochondrial Health

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Mitochondria produce 90% of the body's energy

Top Fall Foods for Immune Health

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Great immune-boosting foods to incorporate into your diet

Supplements to Combat ADD/ADHD

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Supplementation can ease ADHD symptoms naturally

Powerful Antioxidants You May Not be Getting

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Antioxidants inhibit damage to cells

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