Thyroid Patients: It's Your Chance to Help Change the System

/ | Leave a Comment

The film is the idea of award-winning documentary producer Maggie Hadleigh-West, who struggled for decades to get her own thyroid condition properly diagnosed and treated. Sick to Death! exposes the darker side of the mainstream thyroid world, including: In addition to telling her own story, Maggie has filmed more than 50 interviews with other practitioners, […]

Read more
Woman Touching her Stomach

Why You Need Thyroid Tests Before You Get Pregnant

/ | Leave a Comment

For more than a decade, doctors have been disagreeing about the benefits of thyroid screening before or during early pregnancy, even though there is clear evidence that even mild hypothyroidism in a woman can cause infertility or miscarriage, and can negatively affect the health and cognitive function of the baby. At the 2012 annual meeting […]

Read more
Woman Sleeping

Want To Lose Weight? Sleep!

/ | Leave a Comment

Researchers have learned that sub-chronic sleep restriction — 4 hours of sleep or less in an evening — causes insulin resistance. And, when compared to normal sleep — defined as 8 hours in an evening — sleep restriction wreaks hormonal havoc. First, it caused insulin sensitivity to decrease by 25%. Second, the stress hormone cortisol […]

Read more
Fruit Stand

Is Intermittent Fasting a Key to Weight Loss?

/ | Leave a Comment

We know that full-on fasting - such as ultra-low calorie diets, or low-cal juice cleanses — tend to lower the metabolism and bring down the metabolic set-point, especially in people with thyroid issues such as hypothyroidism. But research has shown that short-term fasting does not have this permanent impact on metabolism, while potentially offering a […]

Read more

Sick to Death - World Premiere

/ | Leave a Comment

Dr. Kent Holtorf is featured in the upcoming documentary, Sick to Death!, a feature-length film seeking to understand and change medical practices around treating and diagnosing thyroid disease. Director and patient Maggie Hadleigh-West met Dr. Holtorf in September 2014, after which he quickly became the most important medical expert in the interactive project, as well […]

Read more

Measles, Measles, and More Measles

/ | Leave a Comment

Why are people choosing not to vaccinate? Why do others want to take away the right to choose? Maybe both can be explained by a lack of information. So let's get informed. What is the Measles? The measles is a highly contagious viral infection. It affects the skin, immune system, and the respiratory system. The […]

Read more
Oral Supplements

Your Supplements May Be Ineffective — AND Contaminated!

/ | Leave a Comment

According to the Council for Responsible Nutrition (CRN)'s 2014 Consumer Survey on Dietary Supplements, 68 percent of U.S. adults report taking dietary supplements — with more than 50 percent being regular users. And 83 percent of the population express overall confidence in the safety, quality and effectiveness of dietary supplements. (CRN Consumer Survey). Unfortunately, it […]

Read more

American Association of Clinical Endocrinologists Launches 2015 Thyroid Awareness Campaign

/ | Leave a Comment

Over at the About.com Thyroid site, patient advocate Mary Shomon is sharing details about the new 2015 Thyroid Awareness campaign being promoted by the American Association of Clinical Endocrinologists (AACE). Their effort hinges on two initiatives - "Same/Same/Same," and "Ten Questions to Ask About Your Thyroid Health." The central theme of their effort is their […]

Read more
Woman Staring at Sunset

Meditation: A Way to Enhance Thyroid Awareness from the Inside Out

/ | Leave a Comment

January is Thyroid Awareness Month - a month typically focused on promoting increased visibility and awareness of thyroid issues. But what if during this Thyroid Awareness Month, in addition to helping spread the word and make more people aware of....

Read more
Patient and Doctor

7 Things Every Smart Patient Should Do in 2017

/ | Leave a Comment

Let's take a look at seven things that every smart patient should do in 2017 that may help you manage and improve your health in the new year. 1. Schedule an annual checkup. If you are in an HMO, or have health insurance, your annual checkup is likely to be scheduled as a longer visit, […]

Read more

Holiday Hints with Dr. Evans

/ | Leave a Comment

Don't wait until next year to get healthy! Dr. Evans gives you healthy tips on how to stay happy and healthy during the holidays.

Read more
Tree

4 Reasons Why You May Need More Thyroid Medication

/ | Leave a Comment

Researchers took a look at some of the key factors that cause patients to need larger-than-expected dosages of thyroid medication. The study looked at levothyroxine dosages in hypothyroid patients, but the factors they identified - the reasons why you may need more thyroid medication - are relevant whether you're taking levothyroxine, liothyronine (T3), or natural […]

Read more
Plant

Thyroid Drug Interactions: Drugs That Affect Thyroid Hormone Replacement Absorption

/ | Leave a Comment

There are a variety of reasons why you may need to take a larger-than-usual dose of thyroid hormone replacement medication, but one of the most common reason is that you are taking a prescription or over-the-counter medication that affects absorption of your thyroid medication. For example, before you grab that Tums or Rolaids along with […]

Read more
Woman Smiling

Selenium Plays Key Role in Fertility

/ | Leave a Comment

A research team, led by Melanie Ceko, looked at the role of selenium in the ovaries, and found that selenium is crucial to the development of healthy ovarian follicles. Follicles are responsible for production of eggs in women. According to Ceko: Selenium is an essential trace element found in protein-rich foods like red meat, seafood […]

Read more
Stethescope

Subclinical Hypothyroidism and Thyroid Antibodies Increase Risk of Early Miscarriage

/ | Leave a Comment

Researchers looked at whether subclinical hypothyroidism and/or autoimmune thyroid disease during early pregnancy — the 4 to 8 week period — was also associated with higher rates of miscarriage. The researchers evaluated more than 3,000 women in early pregnancy. They grouped the women according to the severity of their subclinical hypothyroidism, as well as presence […]

Read more
Doctor And Patient

Treating Hashimoto's Can Prevent Overt Hypothyroidism

/ | Leave a Comment

Most people who have Hashimoto's disease -approximately 90% - have antibodies that can be measured in the blood. The Thyroid Peroxidase Antibodies (TPO) test detects those antibodies. At the same time, around 5% of people who have the disease and were diagnosed by other means (i.e., ultrasound, biopsy, etc.) do not have measurable thyroid antibodies. […]

Read more
Doctor and Patient

Metabolic Syndrome and Your Thyroid

/ | Leave a Comment

What is Metabolic Syndrome? Metabolic syndrome refers to a group of risk factors that, when present, increase your risk for developing heart disease, and as a result, increase the risk of heart attack, heart damage, and death. Metabolic syndrome is also linked to obesity and insulin resistance, which can increase the risk for type 2 […]

Read more
Bush

The MTHFR Gene and Your Health: Methylenetetrahydrofolate Reductase

/ | Leave a Comment

Sound confusing? How do you know if you are affected? And what are you supposed to do about this MTHFR business? First, your doctor can run the MTHFR serum (blood) test to determine if you have any defects in the gene. If any defects are found, your doctor will give you specific advice. But here […]

Read more
Dandelion

The Link Between Vitamin D and Autoimmune Thyroid Disease

/ | Leave a Comment

In a Chinese study, researchers looked at vitamin D and autoimmune thyroid disease status in their patients. Their study evaluated 66 patients (34 had Hashimoto's disease and 32 had Graves' disease), compared to 52 healthy controls. They measured the serum D3, calcium, parathyroid hormone, Free T3, Free T4, Thyroid Stimulating Hormone (TSH), Thyroid Peroxidase Antibodies […]

Read more
Doctor

What to Look for in a LLMD (Lyme Literate Medical Doctor)

/ | Leave a Comment

It's possible you may not know you have Lyme disease because the typical diagnosis is a "bulls eye" rash, a red rash with another ring of red around it. Many people don't remember being bit by a tick or ever getting such a rash. If you don't have or remember the rash, don't discount the […]

Read more
Lightning

Hormonal Horror Stories - Especially for Halloween

/ | Leave a Comment

Rosemarie's Baby Rosemarie was trying, and failing, to get pregnant for several years. Like many fertility clinics, the clinic she and her husband chose did NOT include any thyroid testing as part of Rosemarie's infertility workup. At first, Rosemarie didn't know to ask. Since infertility is rarely covered by insurance, Rosemarie was getting side-effect laden […]

Read more
Snowy Forest

Cold Weather and Your Thyroid

/ | Leave a Comment

If you are hypothyroid, you may notice that if you stay on a steady dose of thyroid hormone replacement medication during colder months, you may feel somewhat more hypothyroid. Some physicians routinely recommend that their hypothyroid patients raise their medication dosage slightly during colder months, and drop back down to a lower dose during warmer […]

Read more
Pregnant Woman

Hypothyroidism in Pregnancy: Get Your Thyroid Levels Adjusted Before Getting Pregnant

/ | Leave a Comment

A study recently published by the Journal of Clinical Endocrinology and Metabolism looked at the connection between TSH levels and pregnancy outcomes in hypothyroid women being treated with thyroid hormone replacement medication, in this case, the synthetic T4 medication levothyroxine. The study, which evaluated more than 50,000 hypothyroid women, found that during the first trimester, […]

Read more
Woman in Sunset

Five Ways the New ATA Hypothyroidism Guidelines are Bad for Thyroid Patients

/ | Leave a Comment

There are so many things wrong with these Guidelines that we could write volumes, but let's cut to the chase. Here are five ways the new ATA hypothyroidism guidelines hurt thyroid patients. 1. The ATA's Conflict of Interest Makes the Guidelines Findings Questionable at Best While the ATA goes out of its way to assert […]

Read more
squares icon

Stay Up-To-Date

Get the Latest in Health and Special Offers

By submitting this form, you consent to receive marketing and promotional emails from Holtorf Medical Group. You may unsubscribe from this list at any time. View Privacy Policy.

squares icon

Our Office

Address
2232 E. Maple Ave. El Segundo, CA 90245

Call Our Office
(310) 375-2705

Book Appointment
(877) 508-1177

Office Hours
Monday – Thursday: 9am-5pm
Friday: 9am-4pm

To top