Articles

For more than a decade, doctors have been disagreeing about the benefits of thyroid screening before or during early pregnancy, even though there is clear evidence that even mild hypothyroidism in a woman can cause infertility or miscarriage, and can negatively affect the health and cognitive function of the baby. At the 2012 annual meeting […]

Researchers have learned that sub-chronic sleep restriction — 4 hours of sleep or less in an evening — causes insulin resistance. And, when compared to normal sleep — defined as 8 hours in an evening — sleep restriction wreaks hormonal havoc. First, it caused insulin sensitivity to decrease by 25%. Second, the stress hormone cortisol […]

We know that full-on fasting - such as ultra-low calorie diets, or low-cal juice cleanses — tend to lower the metabolism and bring down the metabolic set-point, especially in people with thyroid issues such as hypothyroidism. But research has shown that short-term fasting does not have this permanent impact on metabolism, while potentially offering a […]

Dr. Kent Holtorf is featured in the upcoming documentary, Sick to Death!, a feature-length film seeking to understand and change medical practices around treating and diagnosing thyroid disease. Director and patient Maggie Hadleigh-West met Dr. Holtorf in September 2014, after which he quickly became the most important medical expert in the interactive project, as well […]

Why are people choosing not to vaccinate? Why do others want to take away the right to choose? Maybe both can be explained by a lack of information. So let's get informed. What is the Measles? The measles is a highly contagious viral infection. It affects the skin, immune system, and the respiratory system. The […]

According to the Council for Responsible Nutrition (CRN)'s 2014 Consumer Survey on Dietary Supplements, 68 percent of U.S. adults report taking dietary supplements — with more than 50 percent being regular users. And 83 percent of the population express overall confidence in the safety, quality and effectiveness of dietary supplements. (CRN Consumer Survey). Unfortunately, it […]

Over at the About.com Thyroid site, patient advocate Mary Shomon is sharing details about the new 2015 Thyroid Awareness campaign being promoted by the American Association of Clinical Endocrinologists (AACE). Their effort hinges on two initiatives - "Same/Same/Same," and "Ten Questions to Ask About Your Thyroid Health." The central theme of their effort is their […]

January is Thyroid Awareness Month - a month typically focused on promoting increased visibility and awareness of thyroid issues. But what if during this Thyroid Awareness Month, in addition to helping spread the word and make more people aware of....

Let's take a look at seven things that every smart patient should do in 2017 that may help you manage and improve your health in the new year. 1. Schedule an annual checkup. If you are in an HMO, or have health insurance, your annual checkup is likely to be scheduled as a longer visit, […]

Don't wait until next year to get healthy! Dr. Evans gives you healthy tips on how to stay happy and healthy during the holidays.

Researchers took a look at some of the key factors that cause patients to need larger-than-expected dosages of thyroid medication. The study looked at levothyroxine dosages in hypothyroid patients, but the factors they identified - the reasons why you may need more thyroid medication - are relevant whether you're taking levothyroxine, liothyronine (T3), or natural […]

There are a variety of reasons why you may need to take a larger-than-usual dose of thyroid hormone replacement medication, but one of the most common reason is that you are taking a prescription or over-the-counter medication that affects absorption of your thyroid medication. For example, before you grab that Tums or Rolaids along with […]