Over at the Very Well Thyroid site, patient advocate Mary Shomon has reported on new research, just published in the Journal of Alternative and Complementary Medicine, that shows that larger doses of supplemental thiamine (vitamin B1) were shown to substantially help resolve fatigue in Hashimoto's patients who were on thyroid hormone replacement medication. Check out the article now.

Hypothyroidism patients who are receiving treatment, but still experiencing some fatigue, may also be interested in another supplement, d-ribose. Ribose has been found to help muscle energy, improve fatigue, help exercise tolerance, and provide extra energy to the heart.

Note: If you are interested in supplementation with ribose, an option is Holtraceuticals brand Ribomax M.

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