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The Role of Cortisol in Adrenal Dysfunction

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Cortisol has earned the nickname the “stress hormone”

Candida: How to Combat It

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Candida can be difficult to treat if left unaddressed

Can a Poor Diet Cause Depression Symptoms?

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Diet may be an indicator of your risk for depression

NAD - IV and Oral - Benefits

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NAD is involved in hundreds of enzymatic reactions

Infectious Diseases as the Underlying Cause of CFS

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There are multiple underlying causes of CFS

Prolozone Therapy: A Promising Solution for Chronic Pain

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Prolozone Therapy gives hope for chronic pain management

Ingredients to Add to a Gut-Healing Soup

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The gut supports 75% of your body's immune system

Ingredients to Add to Your Detox Smoothie

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Detoxifying is essential for preventing a toxin overload

An In-Depth Look at Vitamin D and Immune Health

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Vitamin D is essential for optimal immune function

Ingredients to Add to Your Anti-Inflammatory Salad

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Diet is a common contributor to inflammation

Ingredients for Your Immune-Boosting Breakfast Bowl

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Goji berries are often referred to as a superfood

Do You Need Nutritional Supplements?

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Each person has unique dietary requirements.

Pre-Pregnancy Optimization: Where to Start

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There are many ways to prep your body for pregnancy

Feeling Wired But Tired? You May Have Adrenal Fatigue

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The adrenal glands help balance blood sugar levels

Common Nutrient Deficiencies in Thyroid Disease

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Thyroid function is dependent upon multiple vitamins

Thyroid Health in the New Year

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January is Thyroid Awareness Month

The MTHFR Gene and Your Health

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50% of people have a defect in the MTHFR gene,

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