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Top 10 Foods To Support Heart Health

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Promote heart health in your daily life

Protecting Your Heart Health: What to Know

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Heart disease is the leading cause of death in the U.S.

Battling Mold Toxicity: What to Know

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Symptoms of mold toxicity are all-consuming

Potential Causes of Your Hair Loss

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50% of women experience hair loss by age 50

Combating and Preventing Migraines

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Nearly 30 million people in the US suffer from migraines

Insulin Resistance: The Thyroid Connection

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T4 to T3 conversion may play a major role

Causes of Low Libido

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31% of men suffer some form of sexual inadequacy

Candida: How to Combat It

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Candida can be difficult to treat if left unaddressed

The Truth About Testosterone

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Hormones are an important part of one’s health

The Importance of Quality Sleep

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Adequate sleep is a key part of a healthy lifestyle

What to Know About Estrogen Dominance

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A naturally occurring hormone that plays an important role.

Why Do Stress and Adrenals Go Hand In Hand?

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80% of the population may suffer from adrenal insufficiency

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