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1) Can depression ever be the only symptom of hypothyroidism, at least for a while? While hypothyroidism is often associated with fatigue and inability to lose weight or weight gain, depression can be the only sign. In fact, the largest study done on the treatment of hypothyroidism with antidepressants found that supplementing with the thyroid hormone T3 […]

Lyme disease is a bacterial infection that is transmitted to humans through the bite of infected ticks. The symptoms of Lyme disease can be debilitating, including fatigue, joint pain, and neurological problems. However, recent research has suggested that there may be a link between Lyme disease and addiction. Studies have found that individuals with Lyme disease are more […]

Persister Cells: A Major Concern in the Fight Against Antibiotic Resistance Antibiotic resistance is a growing problem in the world today. The overuse and misuse of antibiotics has led to the development of bacteria that are resistant to many of the drugs we use to treat infections. This has made it more difficult to treat […]

Oxytocin is a hormone produced by the hypothalamus and released by the pituitary gland that is commonly known as the “love hormone” due to its role in social bonding, trust, and social interaction. However, its functions go beyond that, and it plays an essential role in our mental and physical health. This article explores the […]

The aesthetics world is growing at an astronomical rate as it was estimated to be worth approximately $63.5 billion in 2021 and this number has only continued to grow. Due to this extensive market, there is a lot of misinformation out there when it comes to ways to age optimally. It seems as though products experts previously […]

A recent study conducted by the Journal of the National Cancer Institute found that women who often use chemical straighteners (also known as Brazilian Blowouts) may be twice as likely to suffer from uterine cancer when compared to those who never participated in this treatment. In the same week, this study went viral, several major hair care brands […]

Endometriosis is a disorder in which tissue similar to that which forms the lining of the uterus continues to grow outside of the uterine cavity. This tissue is referred to as the endometrium and in the case of endometriosis, it continues to grow on the ovaries, the lining of the pelvis, and even the intestines. […]

1. Get your thyroid checked Men should get their thyroid checked as optimal thyroid levels not only reduce the risk for heart disease and cancer but also reduce weight, increase energy, improve collagen production for better skin, reduce cholesterol and improve hair growth. The standard thyroid test called a TSH will, however, often miss low tissue thyroid levels so […]

1. Testosterone is known as the “hormone of desire,” as it is essential for a healthy libido. The ovaries produce half of the testosterone in women, but with chemotherapy that is frequently used in the treatment of breast cancer, there is a reduction in ovarian function, reducing estrogen, progesterone and testosterone levels often resulting in […]

Below are Dr. Holtorf’s thoughts on commonly labeled “bad habits” and how some may actually be better for you than you think: 1. Can Swearing Actually Help Reduce Pain? Cursing has shown to increase the fight or flight response. This involves the release of norepinephrine, which can effect the central nervous system to reduce the […]

February is often referred to as the “month of love” as we all are being bombarded with messaging around Valentine’s Day and romance. As a result, this time of year can bring sexual health and libido to the forefront. Low libido and sexual dysfunction can be a sensitive topic for many, but the reality is […]

Your heart beats about 100,000 times every day. Given that the average US life expectancy is almost 79 years old, your heart will beat approximately 2.9 billion times during your lifetime. With the heart being your life force, it is essential to support your heart’s longevity in everyday life. In honor of American Heart Health […]

What Is Ozone Therapy? Ozone Therapy is a unique and integrative treatment that is used to increase the amount of oxygen in the body through the introduction of ozone. Ozone Therapy can provide many powerful and healing benefits with little or no side effects. Ozone suppresses infections by killing viruses, bacteria, and yeast, especially those hard-to-treat, […]

It is well known that infertility in the United States is on the rise. The use of assisted reproductive technology (ART) by infertile couples is increasing by 5% to 10% annually. Although this may be partially due to societal factors such as advanced education and career opportunities for women, later marriage, and delayed childbearing, there is likely more […]

Many of us find it harder to stay healthy during the winter months to begin with - the shorter days affect our sleep cycle and circadian rhythm, there is more junk food around during the holidays, and the cold weather discourages many from going outside and staying active. However, the winter months may be particularly […]

January is Thyroid Awareness Month, making it a good time to highlight the latest trending research studies when it comes to how the thyroid can impact the rest of the body: New Study Links Hypothyroidism to Increased Risk of Dementia A study published by the American Academy of Neurology in July 2022 showed that older individuals […]

What Is the Weber Laser? Also known as Intravenous Laser Blood Irradiation, the Weber Laser is a method of IV therapy was originally introduced by Russian scientists E.N. Meschalkin and V.S. Sergiewski in 1981 as a potential way to treat cardiovascular diseases. This treatment is designed to send precise laser light directly through your veins and […]

Top Supplements to Thrive During the Holidays As cold and flu season is upon us and we are all gearing up for a season of family gatherings, travel, stressful shopping, and festive celebrations, many of us are looking for extra support to feel our best during this time of year. One of the best ways […]

Tips for Cold & Flu Season The flu season is upon us. The coughing, sneezing, and runny noses are all around us and we must either find a sterile place to hide or do something to protect ourselves from the dreaded flu. Doctors everywhere are suggesting an over-the-counter drug to help combat the symptoms once […]

The holidays can be a stressful time for anyone with all the last-minute shopping, cooking, decorating, and family gatherings, but it can be particularly difficult to deal with if you’re immunocompromised. Holtorf Medical Group specializes in immune dysfunction and empowering people who struggle with such difficult-to-treat conditions to restore their sense of health and feel […]

The holidays are a time of celebration, which can come with late nights, sugary and alcoholic drinks, and delicious meals. In other words, seasonal festivities with loved ones may be a great time, but they are not always great for your health. Some of the health concerns that are on the back of our minds […]

During cold and flu season, many of us prioritize staying healthy with immune-boosting foods and supplements. However, there are plenty of easy lifestyle adjustments you can make to not only promote immunity, but stop taking an unnecessary toll on your body’s defenses: Limit Chemical & Toxin Exposure Just as the immune system is the first line of defense […]

The health of our hair, skin, and nails is a direct reflection of our overall wellness. These features can shed light onto low thyroid hormone, inflammation, poor detox pathways, a vitamin deficiency, and other underlying issues you may not be aware of. Although it is common to attempt to promote the health of your hair, […]

Longevity is so much more than a long lifespan. Longevity is about, not only living a longer life, but living a healthier life. Oftentimes, people will say that would not want to live to 100 because they would not want to live to be in an incapacitated state. However, by taking steps towards your optimal healthspan and […]