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Men’s Health
Women's Health
Mental Health
Thyroid Health
Lyme Disease
Immune Health
Hormonal Health
Adrenal Health
Fibromyalgia and CFS
Gut Health

Holtorf Medical Group

Benefits of Meditation

Meditation has been used for healing for centuries

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Holtorf Medical Group

The Importance of the Gut Microbiome

There are up to 1,000 species of bacteria in the human gut

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Holtorf Medical Group

Understanding Hashimoto’s Thyroiditis

1 in 1,000 people will be diagnosed with Hashimoto's

A glass of water with a sunset view behind it

Holtorf Medical Group

Thyroid Health in the New Year

January is Thyroid Awareness Month

Woman taking a supplement

Holtorf Medical Group

Supplements to Help You Take on 2021

2020 left many of us feeling stressed and exhausted.


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Holtorf Medical Group

The MTHFR Gene and Your Health

50% of people have a defect in the MTHFR gene,

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Holtorf Medical Group

IV Ozone - What is it and What are the Benefits

Ozone Therapy is a unique and integrative treatment

Wine bottles in wooden storage container

Holtorf Medical Group

Healthier Wines: Biodynamic, Organic, and Natural

Depending on the wine, there can be many health benefits

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